Easy Baked BBQ Chicken Wings Recipe
The Best Baked BBQ Wings Recipe Ever - easy delicious crunchy baked BBQ chicken wings tossed in BBQ sauce!
Prep Time5 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 5 minutes mins
Cuisine: American
Keyword: baked bbq chicken, baked bbq chicken wings, Easy Baked BBQ Chicken Wings Recipe, easy chicken wings bbq, keto bbq chicken wings, keto chicken wings
Servings: 12
Calories: 294kcal
Author: Courtney O'Dell
- 2 lbs chicken wings cut into thirds (wing tips, drumettes, flats)
- 4 tbsp butter
- ¼ cup keto BBQ Sauce
To Bake Crispy Wings:
Preheat oven to 400°F.
Line two large baking sheets (with a large rim) with parchment paper or foil.
Set a wire rack (preferably a nonstick rack, or lightly greased) over baking sheets.
Pat chicken wings dry with paper towels.
Divide wings between wire racks and spread out in a single layer.
Bake wings until cooked through and skin is crispy, 45–50 minutes.
For extra crunch, broil under broiler on high for 2-3 minutes per side - watch CAREFULLY to make sure wings don't burn or over-crisp.
To Coat the BBQ Wings:
Pat wings dry out of oven with paper towels.
In a large mixing bowl, add wings.
Drizzle sauce over wings and toss vigorously until evenly coated.
Serve immediately.
Serving: 2wing pieces | Calories: 294kcal | Carbohydrates: 10g | Protein: 13g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 12g | Cholesterol: 73mg | Sodium: 391mg | Sugar: 2g